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12 May

Posted at 08:47h in Anxiety, anxiety phenomena, Counselling psychotherapy, Existential anxiety, Humanism, Psychodynamic psychotherapy, Uncategorised, Unconscious process
0 Likes

‘Let’s get back to normal’ is something you might be hearing quite frequently during the COVID-19 lockdown. But what if normal was the problem? It was a phrase used by someone I spoke to recently. I was talking about getting back to normal and she said,...

05 Apr

Posted at 11:37h in Counselling psychotherapy, Existential psychotherapy, Humanism, Humanistic psychotherapy, My thoughts
3 Likes

Our current situation is rapidly giving us the opportunity to reflect on and possibly reframe our thinking. For many people, the challenge to find significance when they have not had a secure attachment as a child is huge. The culture we live in within this...